menstrual leave period

Is the Middle East ready to embrace menstrual leave? 

In May, the Spanish government approved a law granting paid medical menstrual leave for women who suffer from severe period pain. The decision, which makes Spain the first European country to offer this kind of leave at a state level, made headlines globally and boosted lobbying efforts in other nations around the world.  Spanish Equality Minister Irene Montero proudly pronounced that “periods will no longer be taboo”, adding that there would be “no more going

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Kelsey Wells

Kelsey Wells: ‘I want people to know it’s okay to struggle’

Health advocate and fitness entrepreneur Kelsey Wells has a hefty 2.8 million sets of eyeballs on Instagram alone. With a further 2.5 million in her Facebook community, she commands a following bigger than the population of Oman. Her rise to such renown has been a remarkable one. It is a journey facilitated by the social media boom of the past decade but driven, unquestionably, by her fervent desire to empower people through fitness.   “I did not

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period

It’s Time To Talk About It. Period. 

At school, I used to hide my tampons, because asking permission to go to the toilet and then taking my whole bag with me would have been an embarrassing giveaway.  The worst was when I stained my skirt and had to tie my school jumper around my waist.  The girls were usually just as shaming as the boys about this sort of thing. “Don’t you know how to deal with your period?” was a common

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Livehealthymag.com is for every body and mind in the UAE. This magazine is all about moderation, making small changes, little additions and the odd subtraction.

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