• Health|Mental Health, Mindfulness
Srinivas Bhat, Kamalaya Wellness

Why the secret to happiness is paying attention to your emotions   

Harriet Shephard January 30, 2024

Srinivas Bhat is a life enhancement mentor at Kamalaya, a wellness retreat located on the island of Koh Samui in Thailand. Hailing from India, Bhat was a monk for 14 years and he is trained in esoteric meditations, spiritual philosophy and helping people manage their emotions. Drawing on his profound understanding of life and the human mind, he helps people realize their full potential. Bringing almost 30 years of experience, he offers both online and

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Koh Samui

Pushing the reset button at Thailand’s Absolute Sanctuary

Mitch Hyde November 5, 2019

Health and wellness are the main priorities at Absolute Sanctuary, located on Koh Samui island in Thailand. Specializing in fitness, health, lifestyle weight management, they have a variety of programs that will help you achieve whatever goals you want to set. With Moroccan-inspired architecture hidden away in the thick vegetation of the surrounding hills, the property has 38 rooms ranging from superior versions to large suites. Inside Absolute Sanctuary The centerpiece of the resort is

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wellness retreat

The wellness retreat trend with a focus on fun

Danae Mercer October 24, 2019

Starvation detoxes are out, and ultra hip, fitness-meets-fun wellness retreats are in. Here are some that get it right – and why they’re worth traveling for.  There was a moment during W Hotel’s Fuel Weekend where I knew I wasn’t cool enough to be there.  Everyone had finished a day of trendy workout classes led by boutique gym instructors from across Dubai. The visiting fitness influencer, Bradley Simmonds, was wrapping up his outdoor HIIT class and

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