Srinivas Bhat, Kamalaya Wellness

Why the secret to happiness is paying attention to your emotions   

Srinivas Bhat is a life enhancement mentor at Kamalaya, a wellness retreat located on the island of Koh Samui in Thailand. Hailing from India, Bhat was a monk for 14 years and he is trained in esoteric meditations, spiritual philosophy and helping people manage their emotions. Drawing on his profound understanding of life and the human mind, he helps people realize their full potential. Bringing almost 30 years of experience, he offers both online and

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Livehealthy Approved: Kamalaya Koh Samui

I’m laying on my back looking up at a bag of my bright red blood.  My nurse, Maew, says: “Your blood is really good.” “Really?” I say. I’m surprised and happy, and I feel tears well up in my eyes.  “Really,” she says, smiling and patting my arm. “Top 10 percent.” Interviewing Kamalaya founders Karina and John Stewart on the Livehealthy podcast was my first exposure to Kamalaya. Located on the lush Thai island of Koh Samui,

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Koh Samui

Pushing the reset button at Thailand’s Absolute Sanctuary

Health and wellness are the main priorities at Absolute Sanctuary, located on Koh Samui island in Thailand. Specializing in fitness, health, lifestyle weight management, they have a variety of programs that will help you achieve whatever goals you want to set. With Moroccan-inspired architecture hidden away in the thick vegetation of the surrounding hills, the property has 38 rooms ranging from superior versions to large suites. Inside Absolute Sanctuary The centerpiece of the resort is

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Livehealthymag.com is for every body and mind in the UAE. This magazine is all about moderation, making small changes, little additions and the odd subtraction.

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