Flying soon? Here’s some plane stretches to stay supple
Some simple stretches can not only help reduce in-flight stress, but the risk for more serious problems developing.
Some simple stretches can not only help reduce in-flight stress, but the risk for more serious problems developing.
With amazing weather and gorgeous settings, Abu Dhabi is a sensational place for some outdoor yoga. Feeling the sun on your back while you’re moving into a vinyasa just makes that rush of energy feel extra powerful, so why not give it a try while the temperatures are still perfect? Here are six of the most incredible places to flow in the fresh air: Cove Beach Abu Dhabi This sizzling beach club might be
The UAE’s national jiu-jitsu team’s physiotherapist, Hiten Maisuria, knows all about getting athletes ready for competition, injury-free. Maisuria, 32, who previously worked with the English soccer team, Queens Park Rangers, as an academy physiotherapist, took on his role with the UAE jiu-jitsu team’s technical staff in May. “Yes, we are excited to get back on the mats and the mood within the community is one of excitement and encouragement,” he says. “However, it is important
Ahh, the age-old stretching debate. It’s one for the ages in running circles.
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