parks

9 Abu Dhabi parks that we love

We often think of being healthy in terms of going to the gym and exercising. However, exercising outdoors has proven to be better than exercise in a built environment for mental health, while exercising in either space yields positive results for physical health. How often do you head to one of Abu Dhabi’s parks to exercise? A study conducted in Finland confirms that “nature provides an added value to the known benefits of physical activity.

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Livehealthymag.com is for every body and mind in the UAE. This magazine is all about moderation, making small changes, little additions and the odd subtraction.

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