Fatima Batook Spinning Saudi

Meet Saudi Spinning pioneer Fatima Batook

When Fatima Batook first began teaching Spinning classes in Saudi Arabia in 2005, she was forced to keep her sessions under wraps, with those participating having to train in secret. It brought many difficult conversations and at times she feared she would be unable to continue giving women a platform to exercise.  Fast forward 18 years and Batook is a successful fitness entrepreneur, with the Studio55 facility she co-founded in Al-Khobar delivering daily Spinning classes

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Nuno Costa Fernandez CRANK

‘Bullying helped me create a mental toughness’

Nuno Costas Fernandes knows a thing or two about hard work and overcoming the odds: as a perennially overweight youngster, he was often bullied and terrible in sports. But as he told The Livehealthy Podcast recently, he managed to overcome a painful and unhealthy start to earn a master’s in electronic and telecommunications engineering and become one of the most popular indoor cycling instructors in Dubai. After getting the entrepreneurial spirit and ease with people from his

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Livehealthymag.com is for every body and mind in the UAE. This magazine is all about moderation, making small changes, little additions and the odd subtraction.

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