distraction TikTok

Procrastination, distraction, or addiction?

Over the years, I have noticed an increasing number of people reporting that they are struggling with procrastination. Delaying tasks and not doing what we planned to do not only affects our ever-present  to-do list, but also our self-esteem and self-worth. We stop trusting ourselves and lose faith in our ability to show up for ourselves.   I believe what most people are calling procrastination is actually a problem with distraction or, even worse, an addiction

Read more

Related Stories

Livehealthymag.com is for every body and mind in the UAE. This magazine is all about moderation, making small changes, little additions and the odd subtraction.

Search

SUBSCRIBE TO OUR NEWSLETTER

Receive our newsletters right in your inbox.