Dr Nasr Al Jafari, immunity

Dr Nasr Al Jafari on how best to treat your Low T

Ann Marie McQueen November 30, 2022
The LiveHealthy Podcast
The LiveHealthy Podcast
Dr Nasr Al Jafari on how best to treat your Low T
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This week on the Livehealthy Podcast we catch up with Dr Nasr Al Jafari, a functional medical specialist, medical director of DNA Health & Wellness Centers in Dubai, co-host of the Wellevate Life Podcast and a member of the Livehealthy expert panel. Dr Nasr joins us to talk about some of the most pressing health issues facing men.   In this episode we discuss:   What is ‘Low T’ and how is it presenting Why

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anxiety

5 ways to manage anxiety when it’s all around

Ann Marie McQueen July 20, 2022

Everyone seems to be suffering from anxiety these days, to a certain extent. If it’s not rising and falling Covid cases, geopolitical unrest, supply chain issues and travel woes, polarity, social media or the latest catastrophic headlines, it’s figuring out how to live in a post-pandemic world. Dr Ayat Mekki is an Abu Dhabi-based ThetaHealing practitioner and Neuro-Linguistic programming coach and trainer, can relate. The key to managing anxiety and stress? To focus on what is

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Claudine Gillard sleep consultant

Child not sleeping? Call a sleep consultant

Ann Marie McQueen March 7, 2022

Claudine Gillard is a certified sleep consultant based in Dubai, using the Dana Obleman Sleep Sense Program. She got into this line of work in helping her own son Joseph get to sleep – after two-and-a-half years. That first night she tried it? It took under an hour to work. Claudine tells The Livehealthy Podcast how she helps other parents in a similar situation get rid of all their attempts and habits and get their lives

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fibromyalgia cure

How I learned to reduce my pain and live with fibromyalgia

Reeneh Yousef March 4, 2022

After 18 years of searching for a cure for fibromyalgia, all I wanted to do was to be able to function.  But with some lifestyle adjustments, I have been able to achieve much more than that. I can manage the severe pain, and when I have a fibromyalgia attack, I take a rest and take the painkiller: without giving up, with the certainty that time and it will pass and I will return to my normal

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ASMR

Can’t sleep? ASMR might help

livehealthymag.com December 27, 2021

When it comes to the health, fitness and wellness industry there are certainly some unusual concepts out there. From cupping to tuning forks, you probably thought you’d heard it all. But have you heard of ‘ASMR’? For years now, people have been taking to the internet to produce Autonomous Sensory Meridian Response — aka ASMR — to relax perfect strangers and lull them to sleep.  ASMR is said to be the sense of euphoria that starts

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Livehealthymag.com is for every body and mind in the UAE. This magazine is all about moderation, making small changes, little additions and the odd subtraction.

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