Why are we all grinding our teeth or clenching our jaws?
I’d never heard of the term bruxism until a few months ago, when I found myself waking up with an ache in my jaw and clenching my back teeth during the day. A quick Google search landed me at ‘bruxism’ – a medical (and dental) condition where you grind, gnash or clench your teeth in response to a number of factors including stress and anxiety, an abnormal bite or missing and cooked teeth, or it