MindfulnessCarolyn Cowan: Caring about yourself takes courage
December 19, 20197 min
“You have to have the courage to be disliked,” says Carolyn Cowan. The 59-year-old London-based psychotherapist and relationship therapist, whose career has spanned more than three decades and many fields (including fashion design and photography), talked about self-love and self-care during a recent visit to Life’n One. She’ll be back at the Dubai wellbeing centre, founded in 2014 by Eda Gungor and Seva Bhagti Kaur, twice next year, too. She’s answering my question: “How do we...
