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Also Now in Arabic! متوفرة الآن بالعربيةView the Arabic Site

10 tips to quit smoking this Ramadan

March 20, 2023

7 steps to a healthy Ramadan

March 17, 2023

How to train like an Ultimate Performance coach through Ramadan

March 16, 2023

Fastest man in the UAE: ‘Ramadan lets you fully reset the mind’

March 14, 2023

Explore Islam this Ramadan with Big Little Steps

March 10, 2023

Why you should give up sugar in Ramadan

March 7, 2023

Your next good habit is sitting on the ground

April 28, 2022

Why not give barre a try?

April 27, 2022

5 supercharged rice alternatives

April 26, 2022

Tips to get you through a healthy final week of Ramadan

April 25, 2022

Considering fasting? Read this first 

April 22, 2022