change through journaling

Forget Jan 1: NOW is the only time to change

So much of our life has changed in the last few years. The world as we know it is no longer the same — what is important to us, who we spend time with, how we travel, how we plan, how and where we work, as well the days we work and spend time with our family have all changed suddenly. And as much as we struggled (and complained), we all adapted to all the

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Livehealthymag.com is for every body and mind in the UAE. This magazine is all about moderation, making small changes, little additions and the odd subtraction.

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