Rashi Chowdhary doesn’t want you feeling guilty about what you eat

The LiveHealthy Podcast
The LiveHealthy Podcast
Rashi Chowdhary doesn’t want you feeling guilty about what you eat
/

Livehealthy editorial director Ann Marie McQueen interviews Rashi Chowdhary, founder of PLAAY, a nutrition expert, and a diabetic educator with a clinical practice in Dubai and Mumbai. She is an influencer with hundreds of thousands of followers, giving advice on everything from healing endometriosis to balancing hormones to how what we eat impacts both our gut and our mental health.   Highlights:   Her endometriosis story + how she healed Why it’s not okay to

Read more

Rashi Chowdhary: Don’t feel guilty about what you eat

The LiveHealthy Podcast
The LiveHealthy Podcast
Rashi Chowdhary: Don't feel guilty about what you eat
/

Livehealthy editorial director Ann Marie McQueen interviews Rashi Chowdhary, founder of PLAAY, a nutrition expert, and a diabetic educator with a clinical practice in Dubai and Mumbai. She is an influencer with hundreds of thousands of followers, giving advice on everything from healing endometriosis to balancing hormones to how what we eat impacts both our gut and our mental health.   Highlights:   Her endometriosis story + how she healed Why it’s not okay to

Read more
PCOS diet

Taking PCOS healing into your own hands

Natasha D’souza has one piece of advice for any woman who believes she may have PCOS, aka Polycystic ovary syndrome. “Get a good doctor that treats the causes,” she says, “and not just the symptoms”. PCOS is a hormonal disorder common among women of reproductive age that is often undiagnosed, so women have a hard time getting the care and support that they need. According to the recent Apple Women’s Healthy Study, about 12 percent

Read more
PCOS

What is PCOS? Here’s everything you need to know

If you’ve been diagnosed with PCOS – polycystic ovary syndrome – you most probably have a lot of questions about what it is, what causes it and how to treat it. A simple Google search turns up a lot of conflicting and confusing information. Further digging, or finding PCOS health coaches who do a lot of the nitty-gritty work of unraveling and interpreting complex clinical research studies, could provide some relief and direction from a range

Read more

Related Stories

Livehealthymag.com is for every body and mind in the UAE. This magazine is all about moderation, making small changes, little additions and the odd subtraction.

Search

SUBSCRIBE TO OUR NEWSLETTER

Receive our newsletters right in your inbox.