Boosting your bone health at every age
My family has certainly had its fair share of broken bones. To date, both of my sons have broken an arm, my husband broke his foot before we met and I’m currently on the mend. At the ripe old age of 40, I broke my toe in what has to be one of the funniest but most painful events of my life. To mark the end of a hectic week, I decided to treat my