cognitive obesity

Cognitive obesity: You are the data you consume

When I started discovering that my clients suffering from depression, anxiety, memory loss and lowered attention span, I realized it was an outcome of a grander problem and began looking for causes. I found a strong relationship to content exposure on a daily basis, and that led me to develop a theory of cognitive obesity. Cognitive obesity is a product of overconsumption, or consumption that is not optimal for our requirements. It also involves a

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