Luke Coutinho is a holistic lifestyle coach based in India and a frequent visitor to Dubai. He’s a passionate advocate of using balanced nutrition, adequate exercise, quality sleep and emotional detox to heal from just about everything that ails us. During his appearance on The Livehealthy Podcast, he talked about everything from how our spiritual beliefs are linked to our health to why we shouldn’t be so obsessed with fitness trackers to why the body is the essence of