• Community, Fitness, Food, Health
Livehealthy

Livehealthy is 3 years old – here’s the story so far

Anna Pukas July 11, 2021

Three years ago, the UAE acquired something new: the first and (still) the only online magazine for men and women on health, fitness and wellness, beaming out from the Middle East to the world. Livehealthy covers all things to do with making you feel healthier, happier and just better. The aim is to promote awareness of good habits, encourage moderation or change where necessary and to explore new, emerging methods on how to achieve a

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Livehealthy Festival Neli Merris bowls

The Livehealthy Festival is back and boosting your immunity  

Asha Sherwood January 13, 2021

Looking to crush your health and fitness goals this year? Livehealthy is all over it, bringing you advice from members of our own expert panel, as well as regional and global wellbeing experts, along with workshops and seminars and discounts on food and fitness classes.  Building on last year’s inaugural event, Livehealthy Week of Wellness launches January 17 and runs until Jan 21, when food outlets, fitness and wellness studios will offer free and discounted

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Change your thoughts

The power of thought: ‘The mind is an incredible tool’

Georgie Bradley August 6, 2020

The mind is a powerful thing. It conjures up unwanted thoughts that are so tenacious that, try as we might, we cannot shift them. It defines our perception of ourselves and our surroundings, even if that perception is harmful. But you can banish those thoughts and change the way you view the world, using that same power of the mind. All it takes is a few tweaks, says clinical hypnotherapist Laila Saif.  A simple exercise

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Livehealthymag.com is for every body and mind in the UAE. This magazine is all about moderation, making small changes, little additions and the odd subtraction.

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