Kelsey Wells: ‘You can’t hate your way to self-love’

Ann Marie McQueen November 1, 2023
The LiveHealthy Podcast
The LiveHealthy Podcast
Kelsey Wells: ‘You can’t hate your way to self-love’
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Kelsey Wells is an American fitness trainer who has created a number of programs including PWR and Redefine Fitness: Strength & Mindfulness. She has more than 5 million social media followers, is the host of the Redefine Fitness podcast, and is heading to the Dubai Active Show 2023. Kelsey takes an empathetic, holistic approach to fitness and when it comes to social media, she doesn’t shy away from bad days or talking about hard things.

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Dubai Active

Get active at trio of fitness events in Dubai

Mark Lomas October 28, 2021

After a two-year hiatus, the Dubai Muscle Show, Dubai Active and Dubai Active Industry exhibitions return to the Dubai World Trade Centre, in what promises to be the Middle East’s biggest-ever festival of fitness. The trio of events takes place October 28-30 at Dubai World Trade Centre, welcoming 250 exhibitors of world leading sports nutrition, fitness and bodybuilding brands from 25 countries. There are a host of special guest appearances slated, as well as live

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