Ukraine midlife crisis

Ukraine, information overload and your midlife crisis

The Ukraine crisis has consumed us in a sudden and overwhelming information overload. After weeks of warnings about a potential war in Ukraine preceded by years of increasing antagonism, the Russian military marched into the country and swiftly altered geopolitics for decades to come. Within minutes of the invasion, the global news cycle kicked into high-octane war coverage and it hasn’t stopped since. While it is vital that the war and suffering of the Ukrainian people is reported as transparently as possible,

Read more
cognitive obesity

Cognitive obesity: You are the data you consume

When I started discovering that my clients suffering from depression, anxiety, memory loss and lowered attention span, I realized it was an outcome of a grander problem and began looking for causes. I found a strong relationship to content exposure on a daily basis, and that led me to develop a theory of cognitive obesity. Cognitive obesity is a product of overconsumption, or consumption that is not optimal for our requirements. It also involves a

Read more

Related Stories

Livehealthymag.com is for every body and mind in the UAE. This magazine is all about moderation, making small changes, little additions and the odd subtraction.

Search

SUBSCRIBE TO OUR NEWSLETTER

Receive our newsletters right in your inbox.