CRANK Abu Dhabi

Why CRANK Abu Dhabi is worth the hype

Sweat drips down my face, a thumping beat surges through my body and multi-colored strobe lights illuminate figures that are moving around me in the dark. No, this isn’t an illegal desert rave. This is CRANK, Abu Dhabi’s trendiest new boutique studio. Already a well-established institution in Dubai’s Al Serkal Avenue, the Abu Dhabi branch is located at the freshly revamped Sheikha Fatima Park in Khalidiyah. Of course, the UAE isn’t short of fancy fitness

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indoor cycling Wahoo Core

The complete guide to indoor cycling

If you aren’t quite ready to hit the roads outdoors or just want to stay in the comfort of your own home, or do a bit of both, indoor cycling is a great option. What you need: an indoor trainer There are a variety of indoor machines you can buy that attach to your outdoor bicycle so you can use it in the comfort of your home. Some of them are cheap and cheerful, while

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indoor cycling

Why you should take up indoor cycling

It would be simple to just say, “Come and ride my spin class, it’s high intensity, low impact, loads of fun and we’ll be done in 45 minutes.” That may all be true, but it doesn’t quite do it justice and would tell you very little about why you should go and ride a bike indoors. Probably the best thing about spinning is that you are in control. For 45 minutes, that is your bike

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