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At school, I used to hide my tampons, because asking permission to go to the toilet and then taking my whole bag with me would have been an embarrassing giveaway.  The worst was when I stained my skirt and had to tie my school jumper around my waist.  The girls were usually just as shaming as the boys about this sort of thing. “Don’t you know how to deal with your period?” was a common...

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What is the Third Age? It refers to the time after a woman has gone through menopause, when she still has up to a third of her life left. The menopause marks the end of a woman’s menstrual cycle and it has four stages: pre-menopause, perimenopause, menopause and post-menopause.  One of the most important things to remember about menopause is that it is a natural part of ageing that usually occurs between the ages of...