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Normally, the onset of Ramadan excites me. I look forward to a slower, calmer pace that allows us to reconnect with our spirituality, spend more quality time with our friends and families and create memories in our children that will sustain them through a lifetime of Ramadans. These are the days when I am usually busy decorating our home, planning meals, stocking the pantry and preparing Ramadan treat bags for the children in our neighborhood who...

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The Life Happens Outdoors group of adventurers has just taken off from Bhutan to Nepal when founder Rami Rasamny shuffles excitedly between the airplane seats, pointing out the different Himalayan peaks. To the untrained eye, every peak looks stunning, but also homogenous. For the Rasamny, however, every mountain has a personality. Spending most of his year at high altitudes, he has dedicated his life to exploring and sharing those distinctions with others. He wasn’t always...

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Want to climb Mount Kilimanjaro or hike up a mighty volcano in Indonesia? How about surfing the tides in Zanzibar or canyoning in Oman? Here are five UAE-based adventure companies to satisfy your inner adrenaline junkie. Life Happens Outdoors  Founded in 2015 by Dubai-based outdoor enthusiasts Rami Rasamny and Ghida Arnaout, Life Happens Outdoors curates adventures and expeditions for first timers, experienced climbers and solo travelers. The adventure tour operator has taken more than 150...

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Living in the UAE can feel like one glorious, endless summer. But spend too much time bronzing outdoors — and skipping the SPF — and you might notice a whole host of sun spots popping up. So how does this hyper-pigmentation happen, and just what can you do to fix it? “There are different factors that can lead to the development of pigmentation, including stress, pregnancy, birth control pills and certain medications that mess up...