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HomeTagEye Movement Desensitization and Reprocessing Archives | Live Healthy

In The Me You Can’t See, the Apple TV mental health documentary series with Oprah Winfrey, Britain’s Prince Harry is seen undergoing Eye Movement Desensitization and Reprocessing (EMDR). It’s a type of therapy that is recommended by the World Health Organization to treat post-traumatic stress disorder (PTSD). In one clip, we see Harry close his eyes, cross his arms and start tapping his shoulders — known in EMDR as bilateral stimulation — while recalling a...