Courtney Black

Courtney Black: ‘It’s my responsibility to educate girls about fitness and nutrition’

After spending a decade building a substantial online following as one of the UK’s leading fitness influencers, Courtney Black is taking her work offline, into schools in both Britain and the UAE.  Aiming to improve knowledge of fitness and healthy eating among teenage girls, in particular, Black has already delivered talks at some schools in Dubai and after recently moving to the UAE full-time, is now hoping to roll out a more extensive program across

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orthorexia

Orthorexia: The eating disorder hiding in plain sight

On the surface, Florence Gillet, 39, looks like a happy-go-lucky mother of two beautiful kids. Naturally slim and a champion of feminism and body positivity, you’d never guess that she’s lived though more than a decade of disordered eating that stemmed from something as simple as increasing her intake of fruit and vegetables. What she didn’t know back then, as a 25-year-old whose plan was to lose a few pounds to “look better” in her

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Livehealthymag.com is for every body and mind in the UAE. This magazine is all about moderation, making small changes, little additions and the odd subtraction.

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