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HomeTagdigital health optimization Archives | Live Healthy

We’re hearing buzzwords like digital health tech, biohacking, health optimization and digital health monitoring, but what do they actually mean when it comes to our wellness?  They may sound impenetrable, but essentially they all refer to the many sophisticated ways that are emerging to improve specific aspects of your health that go beyond the usual advice to eat well, exercise and take whatever vitamins your doctor thinks you need.  It can be as simple as...