How to train like an Ultimate Performance coach through Ramadan
Baraa El Sabbagh: ‘With every rep you’re supposed to be taking a breath’
Female trainers over 40 reveal their fitness secrets
Discover padel, the sporting craze taking over the UAE
High performance coaching with quantum theory
‘Your life is your stage and you must be in charge of it’
What to ask before booking that personal trainer
Dubai has a Bulletproof Diet coach
