Also Now in Arabic! متوفرة الآن بالعربيةView the Arabic Site

Baraa El Sabbagh: ‘With every rep you’re supposed to be taking a breath’

March 11, 2022

Female trainers over 40 reveal their fitness secrets

March 10, 2022

Discover padel, the sporting craze taking over the UAE 

October 14, 2021

High performance coaching with quantum theory

October 25, 2020

‘Your life is your stage and you must be in charge of it’

July 20, 2020

#thinkpiece: What to ask before booking that personal trainer

August 13, 2018

Dubai has a Bulletproof Diet coach

July 12, 2018