baking Archives | Live Healthy

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Fitness Food Health9 fun things to get excited about in 2021

January 25, 202113 min

A pandemic won’t stop the UAE from producing new obstacle courses, parkour coaching, silent yoga, or delicious vegan and gluten-free treats. With social distancing, safe delivery and all the precautionary measures taken, here are a range of new things to try. Trampoline tricks Bounce is giving everyone the chance to learn parkour and trampoline tricks via a new 10-week Ninja Squad program as part of its Freestyle Academy. The program caters to all ages, and...

by livehealthymag.com

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Food#recipe: make these Keto Goodies gingerbread cookies

December 14, 20205 min

We love gingerbread but like most baked goods, it often uses a lot of sugar. For a healthier version without the sugar spike, Keto Goodies created these keto-friendly gingerbread cookies using a sugar substitute called erythritol. If you can’t find it, a popular swap is to use monk fruit sweetener. Per cookie: Cal: 180 | Fat: 16g | Protein: 6g | Total Carbs: 6g Net carbs: 3g Makes 24 Gingerbread Cookies 2 1/4 cup almond...

by Alia Salem

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FoodRawkure: conscience baking with ‘no hidden nasty stuff’

May 13, 202010 min

When Mariam Hourani was growing up in Canada her family gave her an Arabic nickname that translates into “girl with appetite.” At university, where she studied marketing and human resources, she was the only one of her friends who would cook meals instead of ordering them in. She moved back to Dubai 13 years ago and when her brother was diagnosed with an autoimmune disease two years ago, she started looking for organic, plant-based and...

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