Also Now in Arabic! متوفرة الآن بالعربيةView the Arabic Site

VideosVIDEO: Kirsteen Thain’s no-equipment workouts

Train at home with Kirsteen Thain's no equipment full body workout!
livehealthymag.com livehealthymag.comMarch 22, 20201 min
عرض المقال بالعربية
Shutterstock

The health and fitness community has come together to help UAE residents keep active while they are at home during the Covid-19 isolation period. To this end, Dubai trainer Kirsteen Thain has shared two short videos with livehealthy.ae. Her sessions use little to no equipment — and we can assure you, they are very demanding! For more of Thain’s videos, head to Instagram.

livehealthymag.com

livehealthymag.com

Related Posts

Fighting the plastic plague

Fighting the plastic plague

November 24, 2020
12 min
Fighting the plastic plague

Fighting the plastic plague

November 24, 2020
12 min