10 of the best indoor cycling studios in the UAE
We checked out some of the most-hyped about indoor cycling classes in Dubai and Abu Dhabi.
We checked out some of the most-hyped about indoor cycling classes in Dubai and Abu Dhabi.
The UAE is catching up with the rest of the world when it comes to podcasts and there are a growing number of offerings that will help you nurture your body and soul. Check out our list of 17 that are well worth your time. The Livehealthy Podcast We’re a bit partial to our own podcasts, which the team here at Livehealthy HQ launched at the start of the Covid-19 pandemic. Hosted by Livehealthy editor
We get a lot of great health and fitness advice from some really smart people here at livehealthy.ae. Here are some of the best of the year. Build a community Every person at some point in their lives has to find their place in a new situation. That’s why we loved the excerpt from Dubai-based Rachael Lynn’s book At Home Anywhere. The author, community organizer and writer suggests that you first get to know yourself – and
The UAE has seen exponential growth in the health and fitness industry over the last few years and it shows no sign of slowing down. We asked a woman who is always ahead of the curve – personal trainer, nutrition coach and fitness journalist, Devinder Bains – to talk us through the big health and fitness trends for 2020: all the new classes, gadgets and foods that we’ll be loving as we enter the new
Sure, you can go to the mall and get your friends and family a tech device or some sports paraphernalia that’s been imported from abroad. Or, you could get some healthy gifts and support the dreamers/doers who are producing their own products right here in the UAE. Dubai upside down If you’ve ever dreamed about holding a handstand, this is the guide for you. Created by UAE-based yoga teacher Sarah White, the (Dh147) ebook offers
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