podcasts

The top 17 healthy podcasts in the UAE

The UAE is catching up with the rest of the world when it comes to podcasts and there are a growing number of offerings that will help you nurture your body and soul. Check out our list of 17 that are well worth your time. The Livehealthy Podcast We’re a bit partial to our own podcasts, which the team here at Livehealthy HQ launched at the start of the Covid-19 pandemic. Hosted by Livehealthy editor

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fitness

10 must-read livehealthy.ae stories of 2019

We get a lot of great health and fitness advice from some really smart people here at livehealthy.ae. Here are some of the best of the year.  Build a community  Every person at some point in their lives has to find their place in a new situation. That’s why we loved the excerpt from Dubai-based Rachael Lynn’s book At Home Anywhere. The author, community organizer and writer suggests that you first get to know yourself – and

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Peloton

7 big health and fitness trends for 2020

The UAE has seen exponential growth in the health and fitness industry over the last few years and it shows no sign of slowing down. We asked a woman who is always ahead of the curve – personal trainer, nutrition coach and fitness journalist, Devinder Bains – to talk us through the big health and fitness trends for 2020: all the new classes, gadgets and foods that we’ll be loving as we enter the new

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Tania's Teahouse

8 healthy gifts that are made in the UAE 

Sure, you can go to the mall and get your friends and family a tech device or some sports paraphernalia that’s been imported from abroad. Or, you could get some healthy gifts and support the dreamers/doers who are producing their own products right here in the UAE.  Dubai upside down If you’ve ever dreamed about holding a handstand, this is the guide for you. Created by UAE-based yoga teacher Sarah White, the (Dh147) ebook offers

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Related Stories

Livehealthymag.com is for every body and mind in the UAE. This magazine is all about moderation, making small changes, little additions and the odd subtraction.

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