Srinivas Bhat, Kamalaya Wellness

Why the secret to happiness is paying attention to your emotions   

Srinivas Bhat is a life enhancement mentor at Kamalaya, a wellness retreat located on the island of Koh Samui in Thailand. Hailing from India, Bhat was a monk for 14 years and he is trained in esoteric meditations, spiritual philosophy and helping people manage their emotions. Drawing on his profound understanding of life and the human mind, he helps people realize their full potential. Bringing almost 30 years of experience, he offers both online and

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Light Phone

Livehealthy approved: Light Phone life

Suddenly I feel both completely lost — and remarkably freed at the same time. I’ve spent the last hour setting up The Light Phone II, a credit card sized “dumbphone”. I’ve been sorting out the contacts I want to call and SMS, which podcast feeds would be useful and even which mp3s I’d like to upload. But I can’t use the internet on this device. There is no Facebook to make me feel bad about

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Justin Andries mirror

Energy work, birth charts and the key to self-love

“The meaning of life is: who’s the person looking back at you in the mirror?” Justin Andries is a South African psychic and energy reader with more than 10 years of expertise within his field. He was identified as a clairsentient at a young age and has been keen to learn about the infinite possibilities of the world, drawing inspiration from time spent living in Europe Bali, Australia, Los Angeles and Hong Kong.   The

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collective grief

How to bear witness to and cope with collective grief

The emotional terrain of grief is immense, encompassing a range of human experience. While grief is often associated with the death of a loved one, grief also emerges as a potent response to divorce, job loss, migration, and other significant life changes. Grief can also be experienced collectively, taking on a distinctive and profound dimension. Collective grief occurs when groups of people who share something in common (e.g. a race, ethnicity, a country) experience significant

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Livehealthymag.com is for every body and mind in the UAE. This magazine is all about moderation, making small changes, little additions and the odd subtraction.

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