Fitness | Live Healthy

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Community FitnessEmirati YouTuber Money Kicks set for boxing debut

July 25, 202113 min

When American YouTuber Logan Paul fought legendary boxer Floyd Mayweather in Miami this summer, it was one of the sport’s most divisive nights. For some it was about money, as Paul made more from the fight than most professional boxers do in their entire career. For others, including current heavyweight champ Tyson Fury, it was a “breath of fresh air,” introducing a new generation of fans to boxing. Unsurprisingly, Money Kicks sits firmly in the...

by Anna Pukas

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Fitness Food HealthMr Vegan ME: ‘We’re not just a bunch of hippies’

July 21, 2021114 min

If you thought vegans were weak, Mohammed Hindawy - athlete, boxer and owner of his own vegan products company - might convince you to think again.

by Anna Pukas

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Community Fitness HealthWall sitting amputee world record holder: ‘Society stereotypes people like me’

July 15, 202110 min

Dareen Barbar lost a leg to cancer when she was only 15. Twenty-eight years later, she has earned a place in Guinness World Records with a static wall sit.

by Anna Pukas

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Community Fitness Food HealthLivehealthy is 3 years old – here’s the story so far

July 11, 202113 min

Three years ago, the UAE acquired something new: the first and (still) the only online magazine for men and women on health, fitness and wellness, beaming out from the Middle East to the world. Livehealthy covers all things to do with making you feel healthier, happier and just better. The aim is to promote awareness of good habits, encourage moderation or change where necessary and to explore new, emerging methods on how to achieve a...

by Anna Pukas

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Community Fitness Food HealthLivehealthy’s top 10 stories you keep on clicking

July 11, 202118 min

Everything has been up for discussion since Livehealthy launched three years but these are the articles that really got people clicking on to our site

by Issa Salem

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Community FitnessThe Strongest Emirati: “Don’t let your illnesses be excuses”

June 20, 202118 min

Numerous health problems have not held Youseff Al Fardan back from transforming his life – or earning the title of Strongest Emirati. In addition to breaking records, he has joined forces with Britain’s former and the UAE’s current strongest man, 27-year-old Mark Boyd. In January the pair opened their new Strong Gym in Dubai. It is one of the region’s only facilities focusing on strongman workouts. “I met Mark through mutual friends, to get personal training...

by Devinder Bains

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Community FitnessTailor-made home training with Technogym

May 18, 202112 min

The home fitness industry has exploded during the pandemic, with more people having to train at home and loving the convenience. Now technology offers more personal, tailor-made experiences for people getting and keeping fit at home

by Devinder Bains

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FitnessWhy not walk your way through Ramadan?

May 3, 20219 min

Training plans don’t always, well, go to plan and with so many of us starting to feel the fatigue of fasting during the Holy Month, the disappointment of missing the mark with your fitness goals or indeed losing your workout mojo can leave you wanting to veto training altogether. The same goes for non-fasters, who had high hopes for workouts galore during reduced office hours, but find themselves exhausted from still working late into the...

by Anna Pukas

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Expert Fitness Health Livehealthy FestivalSitting is the new smoking, so get up and move

April 28, 202117 min

Exercising is not about developing a six-pack and bulging biceps.The real benefits of an active lifestyle are not always visible, because they are happening on the inside of your body.

by livehealthymag.com

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Fitness FoodTwo easy Ramadan meals and a workout

April 22, 202113 min

Rachael Sacerdoti, founder of the 12-week fitness and nutrition program It’s SO Simple, knows this time of year can bring its share of confusing weight-loss myths and messages. “The key with everything, and in particular during Ramadan, is to pay attention to what your body is telling you,” she says. To keep things, well, simple, she has two easy-to-follow messages of her own. Leave tough workouts for later Although working out before eating can be...

by Anna Pukas