Fitness | Live Healthy

https://i2.wp.com/www.livehealthymag.com/wp-content/uploads/2021/01/OCRPark_1-scaled.jpg?resize=1280%2C720&ssl=1

Fitness Food Health9 fun things to get excited about in 2021

January 25, 202113 min

A pandemic won’t stop the UAE from producing new obstacle courses, parkour coaching, silent yoga, or delicious vegan and gluten-free treats. With social distancing, safe delivery and all the precautionary measures taken, here are a range of new things to try. Trampoline tricks Bounce is giving everyone the chance to learn parkour and trampoline tricks via a new 10-week Ninja Squad program as part of its Freestyle Academy. The program caters to all ages, and...

by livehealthymag.com

https://i2.wp.com/www.livehealthymag.com/wp-content/uploads/2021/01/LHF-Schedule.jpg?resize=1080%2C720&ssl=1

Festival Fitness HealthLivehealthy Festival schedule

January 19, 202110 min

Check out the Livehealthy Festival 2021 schedule here.

by livehealthymag.com

https://i2.wp.com/www.livehealthymag.com/wp-content/uploads/2021/01/Week-of-Wellness.jpg?resize=1024%2C720&ssl=1

Festival Fitness HealthWeek of Wellness discounts at Livehealthy Festival 2021

January 16, 202121 min

The ultimate guide to the LiveHealthy Festival 2021 Week of Wellness. Check out all of the discounts available here.

by Mark Lomas

https://i1.wp.com/www.livehealthymag.com/wp-content/uploads/2021/01/mens-yoga-2-scaled.jpg?resize=1280%2C720&ssl=1

Fitness Health Mindfulness‘Most men never take the time to just stop and breathe’

January 15, 202111 min

Carlos Mendez Esquivel understands what it is to be a yoga skeptic. When his brother came back from college at age 18 expounding the virtues of the practice, he laughed off it off as just a way to meet girls. Fast forward two decades and Mendez is very much a convert. After going through a period of significant stress and anxiety in his life, his doctor in Mexico recommended he try yoga. That was 11...

by Anna Pukas

https://i1.wp.com/www.livehealthymag.com/wp-content/uploads/2021/01/Abu-Dhabi-Review-3.jpg?resize=768%2C720&ssl=1

Fitness Health‘2020 was quite positive for me – I got fit’

January 13, 202113 min

Asha Sherwood, marketing expert and founder of Abu Dhabi Review, had an on-off relationship with exercise but during the weeks of restrictions imposed by Covid-19 she found a new motivation to get fit.

by Anna Pukas

https://i2.wp.com/www.livehealthymag.com/wp-content/uploads/2019/05/Mustafa-Adnan.jpg?resize=1205%2C720&ssl=1

Expert Fitness HealthOne man’s 90-day post-lockdown fitness challenge

December 30, 202019 min

A stern warning from a nurse when he was 18 made gym ownerMustafa Adnan change his lifestyle. But like many people, he gained weight and lost fitness during the Covid lockdown.He gave himself 90 days to get it back.

by Anna Pukas

https://i2.wp.com/www.livehealthymag.com/wp-content/uploads/2020/09/wearables-scaled.jpg?resize=1280%2C720&ssl=1

Fitness Health10 wellness trends for 2021

December 29, 202010 min

After almost a year of covid, the spotlight is very firmly on how to stay fit and well. Here's what we expect to see more of in 2021.

by Ann Marie McQueen

https://i1.wp.com/www.livehealthymag.com/wp-content/uploads/2020/12/OCR.jpg?resize=1280%2C720&ssl=1

Community FitnessThe UAE’s best obstacle race courses

December 28, 20207 min

Looking for a new fitness challenge? Thank the Spartan Race trend for the new range of obstacle courses that can really push your limits, test your stamina and boost your confidence. From slippery pipes and dark tunnels to clambering up walls and swinging from ropes, obstacles are becoming the next big skill to master. X Park at Bounce Bounce has locations in Abu Dhabi and Dubai and is primarily known as a trampoline park, but...

by Asha Sherwood

https://i0.wp.com/www.livehealthymag.com/wp-content/uploads/2020/12/2A8A2448-1.jpg?resize=1023%2C682&ssl=1

Community FitnessHudayriyat Island is Abu Dhabi’s newest fitness hub

December 20, 20207 min

A few years ago, the Hudayriyat bridge in Abu Dhabi famously lead to nothing but a big pile of sand. Now this island has grown into a fitness and adventure haven for lovers of the great outdoors, with activities for the whole family. It all started back in 2018, when 15km of cycling and running track was added to the island. A Yas Cycles bike shop and food trucks quickly followed, but the big changes...

by Mark Lomas

https://i0.wp.com/www.livehealthymag.com/wp-content/uploads/2020/12/Ventum.jpg?resize=1200%2C720&ssl=1

Community FitnessVentum: “It is a David-and-Goliath story we are living here”

December 15, 20208 min

The recent Dubai Ride provided a special moment for cycling in the UAE, as Sheikh Zayed Road was closed down for several hours to host those on two wheels. With more than 20,000 participants, it was the latest example of a sport that is booming in the country. Omar Nour knows that better than most. His always-beaming figure has become a familiar fixture at triathlon and cycling events in the UAE. The former professional triathlete...

by Andy Sherwood

https://i2.wp.com/www.livehealthymag.com/wp-content/uploads/2020/12/Wahoo-CORE_road_fit_female-scaled.jpg?resize=1280%2C720&ssl=1

FitnessThe complete guide to indoor cycling

December 10, 202014 min

If you aren’t quite ready to hit the roads outdoors or just want to stay in the comfort of your own home, or do a bit of both, indoor cycling is a great option. What you need: an indoor trainer There are a variety of indoor machines you can buy that attach to your outdoor bicycle so you can use it in the comfort of your home. Some of them are cheap and cheerful, while...

Older Stories

Search