Mark your calendar, the livehealthy festival is back this coming January 22 and 23, 2021. This year's festival will empower you to build Your Immunity; this year's theme.
With gyms closing in Dubai and residents opting for self-isolation across the UAE, there’s never been a better time to dive into some great at-home workouts. Here are some of the best from pros across the region and beyond. Lilly Sabri – YouTube This physiotherapist-turned-fitness influencer has hundreds of free YouTube videos ready to make your core burn and your heart rate soar. Most of her workouts are equipment free, although there is the option...
How to get your kids moving? Challenge the whole family to increase their activity, provide incentives and enlist your family and friends for help and fun.
People are increasingly adding a spiritual practice to their religion, and that can raise questions among friends and family, no matter what the faith.
The problem is perpetuated by a number of factors, including expensive extracurriculars, emphasis on academic performance and screen time.
Picking the right UAE health insurance policy can be everything from confusing to overwhelming. Here’s what UAE residents need to know.
