Mark your calendars, the livehealthy festival is back this coming January 22 and 23, 2021. The festival will empower you to build Your Immunity; this year’s theme. Look out for more details about the festival on livehealthy.ae
Take part in the livehealthy festival 2021 via live webinars, online classes and interactive opportunities. Certain events will take place physically, with full adherence to the health and safety protocols as advised by the authorities.
With its focus on building immunity, the festival will bring together professionals and experts from a broad range of health, fitness and mindfulness practice areas. livehealthy festival 2021 sessions will include workouts, cooking demonstrations and panel discussions led by experts. The sessions will focus on ways to enhance our immunity through healthy practices.
The festival will be divided into 3 broad themes:
Fit & Healthy in Body: workouts & yoga
Healthy in Mind: mindfulness, relationships, nature & healthy working
Eating Toward Fitness & Health: cooking, microbiome & meal planning
The focus of the livehealthy festival 2021 will be on the importance of staying fit, healthy and mindfully balanced as an important line of defense against illnesses. The festival events are all free of charge.
This year we will welcome pet owners to our festival. Participants can hear talks about the beneficial effects of pets on our wellbeing. Should a live festival be possible, we will provide areas for participants and their pets.