Also Now in Arabic! متوفرة الآن بالعربيةView the Arabic Site
Tamara Clarke

Tamara Clarke, Author at Live Healthy

https://i2.wp.com/www.livehealthymag.com/wp-content/uploads/2020/11/bones-scaled.jpg?resize=1280%2C720&ssl=1

My family has certainly had its fair share of broken bones. To date, both of my sons have broken an arm, my husband broke his foot before we met and I’m currently on the mend. At the ripe old age of 40, I broke my toe in what has to be one of the funniest but most painful events of my life.  To mark the end of a hectic week, I decided to treat my...

https://i1.wp.com/www.livehealthymag.com/wp-content/uploads/2020/09/Tamara-Clarke_Landscape-scaled-e1600608058994.jpg?resize=1280%2C720&ssl=1

One day, while out for a walk with the kids, I felt the urge to jog behind my Britax B-Agile double stroller. After about 30 seconds I brought us all to a rolling stop as it was clear my body wasn’t up to the challenge. In no time, I was winded and wobbly, proving that the stroller was indeed the only agile part of this equation.  It was the wakeup call that I needed, though,...