Also Now in Arabic! متوفرة الآن بالعربيةView the Arabic Site
Reem Shaheen

Reem Shaheen, psychologist

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With the holiday season approaching, the Covid-19 pandemic has again forced us to revise our traditional holiday plans. Here are some tips on how to manage this holiday season: Focus on what really matters to you. Although it is important to recognize that we are all sad about the changes we have had to make this holiday season, it helps to take the time to reflect on what you value about the holidays.  Live those...

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The majority of us have experienced tremendous changes to our lives due the spread of Covid-19 all over the world. We have been forced to lock ourselves in at home and to manage our lives with limited access to the outside world. After three months of this, the UAE is reducing restrictions on movement. But now many people are feeling anxious and distressed at the idea of going back to work and resuming their pre-Covid...