Mustafa Afdnan lost 40kg and kept it off. He details his daily fitness routine and diet along with tips for those looking to lose weight.
Also Now in Arabic! متوفرة الآن بالعربيةView the Arabic Site
Mustafa Afdnan lost 40kg and kept it off. He details his daily fitness routine and diet along with tips for those looking to lose weight.
Mustafa Adnan went from the weight of a giant panda to a lean, muscled workout machine. Here the Emirati explains how he did it.