Mustafa Afdnan lost 40kg and kept it off. He details his daily fitness routine and diet along with tips for those looking to lose weight.
Also Now in Arabic! متوفرة الآن بالعربيةView the Arabic Site
Mustafa Adnan, Author at Live Healthy
Emirati Mustafa Adnan works in finance and discovered his true passion for health and fitness after dropping more than 40 kilograms. He now aims to build a community for fitness enthusiast, while using social media to help spread awareness about health and well-being.
Mustafa Adnan went from the weight of a giant panda to a lean, muscled workout machine. Here the Emirati explains how he did it.