Saudi national Salma Shaker is the GCC's "Deepesst Woman," and a record-breaking free diver, meaning she dives deep into the ocean without oxygen support.
Saudi national Salma Shaker is the GCC's "Deepesst Woman," and a record-breaking free diver, meaning she dives deep into the ocean without oxygen support.
Aziza Sbaity is the fastest woman in Lebanon, but her journey of breaking records has been filled with challenges. It started as a child, fleeing her mother’s war-torn country of Liberia. Then there was the racism she experienced during her first years in the country, and the injuries that have hampered her performance in sports. Aziza tells the Livehealthy Arabic Podcast about how she overcame them all — and about what she plans to do...
Hanan Ezzeldin is a positive education trainer who runs The Family Hub in Dubai, a platform to work with parents to raise awareness, conduct workshops, and create a space for questions and to deliver information in a simple way to serve families. Mother to a pre-teen son, she has been a teacher for more than a decade and has lived and worked in a variety of countries as well as cultures. She was a guest on...
Faris Al Zaabi’s in an Emirati triathlete, as well as an Emirati health and wellness ambassador for Ma’an’s Let’s Connect program. Ma’an is an Abu Dhabi organization that promotes community wellness. His career in sports started in 2010, when he studied sports sciences at the University of Victoria in Canada. He moved on to a master’s degree in sports management at Georgetown University in Washington, DC. “Growing up, my family encouraged me to participate in...
We often think of being healthy in terms of going to the gym and exercising. However, exercising outdoors has proven to be better than exercise in a built environment for mental health, while exercising in either space yields positive results for physical health. How often do you head to one of Abu Dhabi’s parks to exercise? A study conducted in Finland confirms that “nature provides an added value to the known benefits of physical activity....
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