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Lina Elmusa

Lina Elmusa, Author at Live Healthy

Muay Thai is known as the sport of eight weapons because it employs fists, elbows, knees and feet.  “This ability to use the entire body and the philosophy of Muay Thai is why I teach it,” explains coach Yazan Yaseen.  The 34-year-old Jordanian coach, an instructor at the Abu Dhabi-based outdoor gym, says Muay Thai is helpful in almost any circumstance.  “If someone is trying to attack you in an elevator, for example, you...