I break out in a cold sweat every time I realize that this is the first Ramadan in three years I am expected and required to fast fully and properly.
Also Now in Arabic! متوفرة الآن بالعربيةView the Arabic Site
Hala Khalaf, Author at Live Healthy
Hala Khalaf is a freelance journalist and mom of two living in Dubai, who has written extensively about health and diabetes.
Many women are not aware that diastatis recti is a possible postnatal effect of pregnancy delivery, or that it can happen more easily in women who are fit, with strong abdominal muscles. Here is some sound advice from doctors, a women’s health physiotherapist and women who have been there. I opened my front door to find a massage therapist on my threshold, complete with a bag of essential oils and a portable massage table. “Happy...
On the cusp of another Ramadan, the upcoming month of fasting demands we physically and mentally prepare ourselves to get through those first tough days.
Two and Dubai mothers decided to create YouTube channel Think Like Mama to create an online parenting village of their own.
Should little boys play with dolls? Of course they should, just like little girls should play with trucks. Just be prepared for the criticism.
It's not going to be easy, but you will get through it.
The legendary health centre, set up almost 100 years ago by Professor Paul Niehans, is famed for offering a cellular therapy.
Many people attending the F1 in Abu Dhabi this weekend will find that hard to believe, and underestimate how fit Formula One drivers need to be.
Sustainable, non-toxic products for your children that can be easily purchased in Abu Dhabi and Dubai.
A new meta-analysis found taking Omega-3 won’t prevent against heart disease - so should you still take it?
A couple’s issues conceiving are someone else’s pathway to wealth. So how, exactly, does one wrap their head around that?