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livehealthymag.com, Author at Live Healthy | Page 2 of 23

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Hillhouse Brasserie staff Mark Kevin Lampa and Prakash Rawat cooked up a winning vegan scotch egg for the Sarood Hospitality vegan cooking competition.  “We had no idea how we were going to do it at first but after lots of experimenting, practising and tweaking, we were happy and confident with what we had come up with,” said Lampa. Ingredients: Vegan Sausage Meat Mixture 100g chickpeas 100g black eyed beans 50g dal lentils 50g mushroom duxelles...

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On a day devoted to the romantic beating of our heart, it’s also worth remembering that it actually keeps us alive, too. Cardiovascular disease remains the leading cause of death globally for both men and women, so having a healthy heart is a life-long commitment, regardless of age, gender or nationality.  While we can’t be sure what the future holds for us, Dr Syed Sakib, specialist interventional cardiologist at Fakeeh University Hospital, says the secret...

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Thanks to the valiant efforts of teachers and parents alike, virtual learning has kept school afloat for many during the initial lockdown and as the pandemic continues. But it has not been easy for anyone, however, and for many children, adjusting to new ways of learning via Zoom or other tele-conferencing platforms can exacerbate anxiety and amplify existing mental health issues.  “For some students it can feel like a daily form of torture, significantly increasing...

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Over the last year life as we know it has changed. The UAE, like many other countries, more or less shut down in efforts to contain the spread of the Covid-19 pandemic. It was a blow for many industries, including health and fitness, as gyms, boutique centers and yoga studios closed their doors and home workouts became the norm. At the time, some viewed the damage as irreparable. However it seems that the sector has,...

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As most people know, 70 percent of our planet’s surface is covered in water, and therefore everything from global weather patterns to the ecosystem is affected by even the smallest change in our oceans and lakes. They contain diverse life forms, which provide us with food,  and marine plants, which supply about 50 percent of the oxygen we breathe. This goes to show that all living things on Earth rely heavily on the oceans for...

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Glaucoma, an eye disease that manifests as elevation of eye pressure, causing damage to the optic nerve, is one of the world’s leading causes of blindness. During National Glaucoma Awareness Month Dr Salman Waqar, consultant ophthalmic surgeon and specialist in adult glaucoma and cataract surgery at Moorfields Eye Hospital Dubai, addresses the importance of taking a holistic approach that acknowledges social, spiritual and emotional factors that contribute to the disease.  Why is holistic treatment important?...

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The Covid-19 pandemic has demonstrated that human societies can transform swiftly. While businesses work their way through the economic crisis, every individual can play a huge part in creating a sustainable environment just by making a few lifestyle changes. A spike in electricity bills from May to September is a common issue faced by UAE residents, as there is a constant need for air-conditioning throughout the summer season in the desert. Here are some top...