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Some simple stretches can not only help reduce in-flight stress, but the risk for more serious problems developing.

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While many store bought milk alternatives come laden with sugars and additives, making your own cashew milk at home is quick, cheap and easy.

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More than a third of all the electricity consumed in the United Arab Emirates goes to one simple, yet essential task – keeping us cool. That soars to as much as 70 percent during summer. In sweltering countries with poor electricity systems, such as Iraq or Lebanon, the lack of air conditioning is a threat not just to comfort, but to survival. Climate change is accelerating this challenge. Average UAE temperatures have climbed from about...

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Smashing your fitness goals in the new year is one thing, but have you thought about how to give your overall wellness a boost as well?  Then make sure you head to the Livehealthy Festival 2023 for a well-rounded day of workshops, expert panels, and activities that will help you feel the best you can in both body and mind.  It all happens on Saturday, January 21 at THE BRIDGE | Lifestyle Hub in Abu Dhabi’s...

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Although half the world’s population is female, “femtech” – products and services catering to women’s health and wellness – has long been considered by tech giants as too niche. But with the market projected to grow by more than 13 percent annually, reaching $75 billion by 2027, it appears that femtech’s moment has finally arrived. The question now is whether the industry will capitalize on the opportunity. The term femtech was coined in 2016 by Ida Tin, cofounder and CEO of the menstrual...

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