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Dr Upsana Gala, founder and CEO, Evolve Brain Training

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Attention-deficit / hyperactivity disorder, or ADHD, is a neurodevelopmental disorder commonly associated with children — but adults get it too. A 2021 review of evidence-based studies on ADHD, published in the journal Neuroscience & Biobehavioral Reviews, indicates that ADHD has a prevalence rate of 5.9 percent among the youth. The same article found ADHD occurs in 2.5 percent of adults. ADHD is a chronic and debilitating condition. Without appropriate management, it can have an adverse impact...