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Functional medicine and optimum health is the focus of my work at Dubai’s DNA Center. But I’m also a new father to nine-month-old twins and over the last six months I’ve shifted my obsession to ‘longevity science.’ I think having my twins made me want to live as long as possible (maybe live to 100).  So what are the ways to live to 100? Here’s some of the new things I’m doing to get there. ...

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Adrenal dysfunction is frequently given the misnomer of adrenal fatigue in popular health articles and media.

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Dr Nas explains why focusing on the basics can help prevent lifestyle diseases such as diabetes, obesity, cardiovascular disease and cancer.

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