Also Now in Arabic! متوفرة الآن بالعربيةView the Arabic Site
Desmond Wong

Desmond Wong, Author at Live Healthy

The hot summer months are difficult to deal with but there is one form of exercise that can help you beat the heat — yoga. Yoga can help you cool off, stay focused, healthy and happy and help calm the mind with some very simple and yet effective postures.. A good method to counter the hot, muggy weather is to draft a lunar current within your body by focusing on activities and foods that work...