Also Now in Arabic! متوفرة الآن بالعربيةView the Arabic Site

Anthony Nhlapo, Author at Live Healthy

https://www.livehealthymag.com/wp-content/uploads/2022/11/ashley-whitlatch-MGKGuMP9nLY-unsplash-1280x720.jpg

We all go through tough times at some point in our lives and can be faced with various life challenges. From relationship problems, loss of loved ones, financial difficulties and health issues, to moving to a new home or country, or welcoming a newborn baby — all these significant life events can feel overwhelming for some of us and really stretch our coping abilities. Although it is normal and healthy to experience negative thoughts and emotional reactions during these...