Erika Doyle couldn't find non-alcoholic drinks when she moved to the UAE, so she started her own company selling quality alcohol-free drinks online. Business is doing so well that Drink Dry is expanding to other Gulf countries
Conscious parenting is about understanding every action you take and the impact it has on your family.
Not all alcoholics are fall-down drunks, but health professionals are concerned about the increase in alcohol consumption during the pandemic.
The UAE has a huge obesity problem and while lifestyle changes certainly help, some patients need more - briatric surgery
The Sober Curious movement is not the same as sobriety.It's not about serious addicts giving up booze but about often moderate drinkers wanting to cut down on alcohol for health reasons. Health experts explain why that's a good idea.
Healthy finances are as important as having physical health. For Spencer Lodge, achieving financial independence , gave him the freedom to pursue a project dear to his heart - highlighting the evils of human trafficking.
Only after she quit drinking alcohol did party girl Alex McRobert understand how alcohol had affected her mental health since her teens and it led her to become a coach for others who want to be sober.
Heart disease is the biggest cause of death in the UAE and it is on the rise even in young women because of bad lifestyle choices.
Sisters Sophiya and Sarah Fiazal used their own experiences with mental health issues to launch a platform for people of their own generation, and will soon open their own wellness studio in Dubai.
It's easy, cheap and anyone can do it. Achieving good health is a matter of breathing properly, fasting and taking ice cold baths. Life coach Benoit Demeulemeester explains how.
Pursuing a hobby not only gives enjoyment and pleasure, it is actually vital to our general mental and emotional well-being