Only after she quit drinking alcohol did party girl Alex McRobert understand how alcohol had affected her mental health since her teens and it led her to become a coach for others who want to be sober.
Pursuing a hobby not only gives enjoyment and pleasure, it is actually vital to our general mental and emotional well-being
Movember was started to raise awareness of male cancers. It's also a time to remind men that putting off that visit to the doctor could cost them their ability to have a family and even their life.
Pets are part of the family and they deserve the same care as any other member. Veterinarian Dr Belal Sahlab has some advice.
Erika Doyle couldn't find non-alcoholic drinks when she moved to the UAE, so she started her own company selling quality alcohol-free drinks online. Business is doing so well that Drink Dry is expanding to other Gulf countries
Conscious parenting is about understanding every action you take and the impact it has on your family.
Not all alcoholics are fall-down drunks, but health professionals are concerned about the increase in alcohol consumption during the pandemic.
The UAE has a huge obesity problem and while lifestyle changes certainly help, some patients need more - briatric surgery
The Sober Curious movement is not the same as sobriety.It's not about serious addicts giving up booze but about often moderate drinkers wanting to cut down on alcohol for health reasons. Health experts explain why that's a good idea.
Healthy finances are as important as having physical health. For Spencer Lodge, achieving financial independence , gave him the freedom to pursue a project dear to his heart - highlighting the evils of human trafficking.
Heart disease is the biggest cause of death in the UAE and it is on the rise even in young women because of bad lifestyle choices.