Sisters Sophiya and Sarah Fiazal used their own experiences with mental health issues to launch a platform for people of their own generation, and will soon open their own wellness studio in Dubai.
It's easy, cheap and anyone can do it. Achieving good health is a matter of breathing properly, fasting and taking ice cold baths. Life coach Benoit Demeulemeester explains how.
Pursuing a hobby not only gives enjoyment and pleasure, it is actually vital to our general mental and emotional well-being
Several new studies reveal how effective different vaccines are against the highly-transmissible Delta variant of Covid-19 now dominating the world.
We must all manage the stresses of life but without self-care, we are all missing the point, says Clarity Coach Shereen Qutob.
If you thought vegans were weak, Mohammed Hindawy - athlete, boxer and owner of his own vegan products company - might convince you to think again.
An annual check-up is the best way keep track of your long-term heath and get to work quickly on puting things right, so start making it a priority.
Polyester clothing made from recycled plastic bottles will reduce landfill and plastic production. UAE-based company DGRADE explains how and debunks a few myths - and urges UAE residents to get more serious about recycling.
The mouth is the gateway to the body which is why it's vitally important to care properly for your mouth and everything in it.
Dareen Barbar lost a leg to cancer when she was only 15. Twenty-eight years later, she has earned a place in Guinness World Records with a static wall sit.
Three years ago, the UAE acquired something new: the first and (still) the only online magazine for men and women on health, fitness and wellness, beaming out from the Middle East to the world. Livehealthy covers all things to do with making you feel healthier, happier and just better. The aim is to promote awareness of good habits, encourage moderation or change where necessary and to explore new, emerging methods on how to achieve a...