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Andy Sherwood

Andy Sherwood

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Back in June 2014, a cheery wave from a small hand would change my life for good. The hand belonged to my then two-year-old daughter, and she was waving at me as I was being wheeled into a Dubai hospital for surgery. My op was the culmination of a lifetime of over-indulging in alcohol and takeaways. A regular in UK pubs since I was 16, my love of a good night out was fuelled by...

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If you aren’t quite ready to hit the roads outdoors or just want to stay in the comfort of your own home, or do a bit of both, indoor cycling is a great option. What you need: an indoor trainer There are a variety of indoor machines you can buy that attach to your outdoor bicycle so you can use it in the comfort of your home. Some of them are cheap and cheerful, while...

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Iconic car-free tracks, challenging mountain climbs and breathtaking scenery are just a few of the reasons why cycling is becoming one of the fastest-growing sports in the UAE. Here’s where to go: Cycling tracks Yas Marina Circuit When it comes to cycling, the UAE is known for its many car-free (and therefore safe) tracks, the most famous being Abu Dhabi’s iconic Formula One circuit. The facility on Yas Island hosts the likes of racing superstar...