Two young doctors want to make mental-health education available to those that they believe need it most – young kids and teens. Kayan Mental Health offers mental health education sessions for students.
Alkalime, a new restaurant in the Mamsha development on Saadiyat Island, is all about the details. Everything in Alkalime is designed to make you feel good.
We spend a third of our lives sleeping, but most of us know little about sleep -- beyond the fact that we should get eight or nine hours of it. Matthew Walker has one goal with his book, Why We Sleep. He wants readers to doze off.
This Ramadan, iftaar goes digital. Muslims are trading in the blue light of the mosque for the blue glow of their computer screens.
Ever wish someone was making your morning smoothie for you? Your wish can be fulfilled by The Daily Prep Co, with their pre-portioned, flash-frozen, blend-at-home smoothies. You can order smoothie packs of four, six and eight delivered in frozen cups that you can keep in your freezer until needed. Each smoothie contains nothing but real fruits, veggies, nuts, seeds and grains. Launched in Dubai last year, their first nine flavors indicate this is no ordinary smoothie company...
Rev, the boutique cycling studio on Reem Island, does spin right. The only cycling studio in the UAE to offer Spivi classes.
Mbsr helped Bahar Wilson get rid of her chronic pain. Now she is spreading mindfulness in the region.
Mindfulness is more than meditating on a mountain, like any practice, it involves serious daily effort.
The Daman TriYas is around the corner and the UAE Tri Belles are ready for it.
Enjoy the UAE winter with what nature has to offer in the mangroves.
After all, engaging with art is a key part of wellness.