Soniyaa Kiran Punjabi, founder of Illuminations Center

Ann Marie McQueen آن ماري ماكوينأبريل 28, 2021n/a1 min
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The LiveHealthy Podcast
The LiveHealthy Podcast
Soniyaa Kiran Punjabi, founder of Illuminations Center
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Livehealthy editor Ann Marie McQueen zooms with Soniyaa Kiran Punjabi, founder of Illuminations Center, about how taking good care of our mental health means doing “the work”. Soniyaa talks about daily meditation or breathing practice, processing and examining our feelings, and living knowing that while the way we see the world is up to us, we don’t control anything – and that is okay.

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كن أول من يعلم بأحدث العروض والحملات الترويجية.