Livehealthy editorial director Ann Marie McQueen speaks with Denis Liam Murphy, a performance coach for everyone. He’s worked with entrepreneurs, parents, children – anyone looking to get past their pain and move into health, wellbeing and emotional freedom. He has just written his first book, The Blame Game, and in it he does what no one else seems to be doing: unpacks how our personal – and historical, societal and cultural – addiction to blame is our undoing, and how to finally stop and move on with life.
Highlights:
• how Denis finally overcame his own blame addiction
• how everything from anxiety to physical pain and poor relationships can track back to our blame addiction
• from ADHD to racism, our addiction proliferates online
• the problem with blame in our relationships
• how you can start to acknowledge your own blame addiction
• why we are self-healing creatures
Where you can find Denis:
Web: DenisLiamMurphy.com
Instagram: @denisliammurphy