The health and fitness community has come together to help UAE residents keep active while they are at home during the Covid-19 isolation period. To this end, Dubai trainer Kirsteen Thain has shared two short videos with livehealthy.ae. Her sessions use little to no equipment — and we can assure you, they are very demanding! For more of Thain’s videos, head to Instagram.
- Videos
Livehealthymag.com is for every body and mind in the UAE. This magazine is all about moderation, making small changes, little additions and the odd subtraction.
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